Support My Trek to Find a Cause, Treatment and Cure for MS

If you've been following my training progress, you know that I'm not just doing this for me. I'm training this hard and riding in the Bike MS to support the research efforts to find the cause, a treatment, and ultimately a cure for Multiple Sclerosis.

Please support me and this cause by making a donation. No matter how small, every little bit will help. If your employer matches, I'd be happy to take care of the matching paperwork for you too.

You can donate online or mail a check to:
Bike MS: Valero Bike to the Beach
National MS Society
P.O. Box 4125
Houston, TX 77210
To ensure proper credit to my fundraising, please be sure to print my name on your check.

Thank you all for your support and encouragement. I can't wait to share the success of this year's ride!

Friday, July 18, 2008

Friday Weigh-in

Another Friday and it's time to step on the scale. I didn't go grocery shopping on Monday, simply because I didn't want to. That meant that we haven't had some of the healthier foods in the house that we should have for the home cooked meals that I planned. So, we ate out a few times this week and had the less healthy frozen or boxed meals for dinners.

The good news though is that I am down from Monday's weigh-in. The bad news is I'm still up from my original weight. It's a see-saw. We've decided to cut the fried foods out of our diet now. I don't eat a lot of fried foods anyway, but cutting out the little that I do have should help. I've managed to avoid them all week, without a challenge.

Goals
Today's Miles: 0
Total Miles Achieved: 439.9
Financial Investment: $1781.14
Total Weight Loss: +1.2
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